| IKENNA IKE | WHAT’S ACTUALLY WRONG WITH ULTRA-PROCESSED FOODS? THE TRUTH (PART 1) (@IKENNAIKE)<br />When we consume ultra-processed foods, we leave less place in our diets for foods that are more nutrient-dense. They frequently contain high doses of saturated fat, salt, and sugar, and it has been proposed that these additives may be the cause of many health problems.
